About Karen

KAREN McMULLEN
‘Burn-out Busting Maven’
Certified Life Coach

“The body’s natural state is equilibrium and ease.” You can see this easily with children. They are naturally excited, curious and bounding with energy. Now, if your 5 year-old niece kept pressing the snooze button on the alarm, putting the pillow over her head, dreading wake-up time and came home from kindergarten everyday and crashed out on the couch, you would be concerned, wouldn’t you?

Of course, you would! It’s not normal or healthy to feel drained day-in day-out. And yet, somehow in the professional world, we accept this as the status quo.

If, like many professional women, you feel drained after work and need to caffeinate your way through the day, your body is giving you an important signal. Exhaustion is a sign that you are running on adrenaline and taxing your parasympathetic nervous system. At best, this will make you cranky! At worst, you will compromise your immune system and make yourself sick. Either way, you are on the road to burn-out.

This is where Karen McMullen can help.

A top-notch facilitator with over 8 years of international success facilitating personal growth at the world’s leading outdoor Leadership organizations, Outward Bound and the National Outdoor Leadership School. Karen now dedicates her time to helping bright and energetic professionals who feel drained at work to get off the road to burn-out and tap into their innate genius.

A laser-visioned Certified Life Coach with 4 years of success in the world of transformation, Karen has mastered the secrets to creating a career that fulfills your unique calling.

“Karen not only teaches but also embodies inspired, empowered, uninhibited, full-on living. Her spontaneity and excitement for life are infectious.” Larissa Doyle, N.W.T.

Karen had the good fortune to personally apprentice alongside leaders in body-centred transformation Katie and Gay Hendricks. This world-class mentoring, coupled with her 4 years as a Certified Life Coach, and her personal dedication to living passionately as an outdoor adventurer and watercolour artist, make her one of the true masters in all aspects of brilliant living.

An expert in helping professionals move beyond burn-out to access their innate brilliance, Karen uplifts her audiences with her unique blend of crystal clarity and wisdom, honesty and gentleness, and calming sense of self and spirit.